We are close to the championship for central gauteng final selection where all of us will be showing our best talents ever!

I’m so happy and proud to say since I’ve been using Back to Basics Nutrition Supa Energy and Supa Shakes, I have improved more than I could have ever thought.

I have been preparing for weeks and months now so that means the sky is the limit for me and the my kids I train.  They are ready and focused to represent the province at the top level .

I thank the Lord almighty for blessing us with the love and courage to face every possibility of life as it comes.

We are going with an experiance that we have learned and courage of all those who supported us all the way.

Thank you very much we can’t wait for the championship

18 August kagiso stadium and central gauteng cross country here we come !