BACK TO SHAPE
A phased approach to rapid weight loss
A MAGICAL MIX OF PLANT BASED AND INTERMITTANT FASTING
BACK TO SHAPE is a comprehensive Program designed by Dieticians for Dieticians / Health Care Providers running weight loss clinics. It is a TOOL to assist your clients in achieving rapid, safe, sustainable weight loss.
This program will assist your patient / client in moving into long-term sustainable dietary and lifestyle changes, resulting in them having both improved health and feeling better.
Weight Loss Programme
Resources and support
SupaShake Meal replacement
Back to shape consists of
- A monitoring booklet for clients
- A choice of 2 meal plan options:
- VLCD/VLED 3-phase diet plan
- Intermittent fasting 5:2
- A unique focus on plant-based eating
- Use of the Back To Basics High Protein Supa Shake
An excellent option for your practice:
Run the Back to Shape Program with individual patients or as a group
- A phased approach to weight loss
- When used under the supervision of a Registered Dietician, this program can easily be adjusted for each unique medical condition
- Incorporates the use of the High Protein Supa Shake PLUS a controlled meal plan using EITHER the VLCD phased-approach OR the Intermittent Fasting approach
-
- Encourages the use of plant-based eating
- Calorie-controlled menus
- Social Media and online support available
Diabetics, Prediabetics and Obese Patients will find huge benefit in the programme
The Back To Shape Program must be supervised by a
Registered Dietician or Health Care Practitioner.
The Program is designed to assist your patient in:
Losing weight
Losing visceral fat
Improving blood glucose AND HbA1C levels
Lowering cholesterol levels
Improving insulin sensitivity
….. and many more benefits
You have the option of suggesting one of two meal plan options for your patient:
1. VLCD phased-in approach:
Phase 1: 800Cal / day
Phase 2: 1000Cal / day
Phase 3: 1200-1500Cal / day
2. Intermittent Fasting 5:2 approach
High Protein Supa Shake
Both plans incorporate the Back to Basics High Protein Supa Shake.
Time frame on the Program:
The Dietician / practitioner can define the time-frame dependent on individual client initial assessment and weight loss goals.
Typical Group-Session can be either 12 / 20 weeks (weekly sessions for monitoring, education and motivating)
Note: Using the VLCD phased approach: clients move from phase to phase dependent on their body fat percentage loss.
How to get the Back To Shape Program:
Book your spot for one of our webinars and receive a free Back To Shape Program Starter Kit.
Your Starter Kit will consist of:
- A USB with the full Back To Shape Program, including information sheets on Diabetes, Pre-Diabetes, Obesity, CVD, Plant-Based Eating, Intermittent Fasting, VLCD & Recipe Folder.
- A Voucher for 1 Display Box of Assorted High Protein Supa Shake.
- High Protein Supa Shake pamphlets ( 20 x A5).
- Back To Shape Booklets (pack of 10)
CONTACT OUR TEAM OF REGISTERED DIETICIANS
JOANI BRITZ
076 725 2174
joani@backtobasics-nutrition.com
SUE SCHARF
082 593 0276
sue@@backtobasics-nutrition.com
THABI MABUZA
073 500 5061
thabi@@backtobasics-nutrition.com