BACK TO SHAPE

A phased approach to rapid weight loss

A MAGICAL MIX OF PLANT BASED AND INTERMITTANT FASTING

BACK TO SHAPE is a comprehensive Program designed by Dieticians for Dieticians / Health Care Providers running weight loss clinics.  It is a TOOL to assist your clients in achieving rapid, safe, sustainable weight loss.

This program will assist your patient / client in moving into long-term sustainable dietary and lifestyle changes, resulting in them having both improved health and feeling better.  

Weight Loss Programme
Resources and support
SupaShake Meal replacement
Back to shape consists of
  • A monitoring booklet for clients

 

  • A choice of 2 meal plan options:
    • VLCD/VLED 3-phase diet plan
    • Intermittent fasting 5:2
  • A unique focus on plant-based eating
  • Use of the Back To Basics High Protein Supa Shake

An excellent option for your practice:

Run the Back to Shape Program with individual patients or as a group

  • A phased approach to weight loss
  • When used under the supervision of a Registered Dietician, this program can easily be adjusted for each unique medical condition
  • Incorporates the use of the High Protein Supa Shake PLUS a controlled meal plan using EITHER the VLCD phased-approach OR the Intermittent Fasting approach
    • Encourages the use of plant-based eating
    • Calorie-controlled menus
    • Social Media and online support available

Diabetics, Prediabetics and Obese Patients will find huge benefit in the programme

The Back To Shape Program must be supervised by a
Registered Dietician or Health Care Practitioner.

The Program is designed to assist your patient in:

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Losing weight

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Losing visceral fat

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Improving blood glucose AND HbA1C levels

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Lowering cholesterol levels

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Improving insulin sensitivity

….. and many more benefits

You have the option of suggesting one of two meal plan options for your patient:

1.   VLCD phased-in approach:
       Phase 1:          800Cal / day
       Phase 2:          1000Cal / day
       Phase 3:          1200-1500Cal / day

2.   Intermittent Fasting 5:2 approach

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High Protein Supa Shake

Both plans incorporate the Back to Basics High Protein Supa Shake.

Time frame on the Program:

The Dietician / practitioner can define the time-frame dependent on individual client initial assessment and weight loss goals.

Typical Group-Session can be either 12 / 20 weeks (weekly sessions for monitoring, education and motivating)
 
Note: Using the VLCD phased approach: clients move from phase to phase dependent on their body fat percentage loss.

How to get the Back To Shape Program:

Book your spot for one of our webinars and receive a free Back To Shape Program Starter Kit. 

Your Starter Kit will consist of:
  • A USB with the full Back To Shape Program, including information sheets on Diabetes, Pre-Diabetes, Obesity, CVD, Plant-Based Eating, Intermittent Fasting, VLCD & Recipe Folder.
  • A Voucher for 1 Display Box of Assorted High Protein Supa Shake.
  • High Protein Supa Shake pamphlets ( 20 x A5).
  • Back To Shape Booklets (pack of 10)

 

CONTACT OUR TEAM OF REGISTERED DIETICIANS

JOANI BRITZ

076 725 2174

joani@backtobasics-nutrition.com

SUE SCHARF

082 593 0276

sue@@backtobasics-nutrition.com

THABI MABUZA

073 500 5061

thabi@@backtobasics-nutrition.com