Breakfast Smoothie Blend together: 25g Banana Supa Shake mixed with 200ml water 1 banana 2tsp honey ¼ cup (60ml) rolled oats 1 heaped Tbs nuts ½ cup ice Cholesterol lowering Blend together: ½ cup peeled, grated apple ½ cup peeled grated carrots ½ cup frozen berries...
