NEWS
This September is Heart Awareness Month in South Africa, ending with World Heart Day on the 29th. Therefore, we have decided not to skip a beat; instead, we are getting to the heart of the matter by giving one of the most vital organs the attention it deserves. How much do we really […]
National Women’s Day on August 9th is now behind us; however, the broader celebration of Women throughout August is still amongst us. This still provides a meaningful opportunity to honour the resilience, strength and contributions of women in South Africa’s workforce, particularly in demanding industries like mining and manufacturing. Irregular hours and physical demands […]
Mandela Day, as most South Africans know, is a day to turn your attention towards the person, community, or organisation next to you and inspire change for the better. It’s a day to celebrate the life and achievements of Nelson Mandela, for just 67 minutes. This year, Back to Basics Nutrition is proud to […]
How Back to Basics Has Your Back Worker health and well-being are critical factors in South Africa’s mining industry, with several regulations in place to control and ensure safety, productivity, and compliance. The Guideline for the Compilation of a Mandatory Code of Practice on Minimum Standards of Fitness to Perform Work at a Mine […]
One of the biggest challenges that companies who rely on shift work face is undoubtedly fatigue. Fatigue can be defined as extreme tiredness as a result of mental or physical exertion or illness. This is a serious issue and can have a massive impact on not only employee performance but on their safety too. Challenging […]
Soya protein is the protein found in soybeans and due to its plant-based nature, it is often used in place of animal-based proteins. One of our most frequently asked questions when it comes to Back To Basics-Nutrition products is if soya is a good source of protein? There are many reasons why the answer to […]