Nutritional information of the Back to Basics products

The Supa Shake


FLAVOURS: Banana, Strawberry, Vanilla-Choc
AVAILABLE IN:  50g sachets (makes a 300ml drink)

Energy kCal 194
Energy kJ 811
Protein g 7.3
Fat g 7.7
Cholesterol mg
Glycaemic Carbohydrate g 25.5
   Of which total sugar 7
Fibre g 5
Cl – Chloride mg 58.75
Fe – Iron mg 1.18
Mg – Magnesium mg 0.01
P – Phosphorous mg
K – Potassium mg 66.51
Na – Sodium mg 230
Zn – Zinc mg 1.25
Vitamin A RE mcg 84
Vitamin B1 Thiamine mg 0.12
Vitamin B2 Riboflavin mg 0.13
Vitamin B3 Nicotinic Acid mg 1.50
Vitamin B5 Pantothenic Acid mg 0.50
Vitamin B6 Pyridoxine mg 0.17
Vitamin B9 Folic Acid mcg 16.70
Vitamin B12 Cyanocobalamin mcg 0.10
Vitamin C mg 105
Vitamin D mcg 0.42
Vitamin E mg 0.83
Vitamin H Biotin mcg 8.30

Supa Energy Drink


FLAVOURS: Blue Ice, Orange, Ginger Beer
AVAILABLE IN:  23g sachets (makes a 350ml drink)

Energy kCal 74
Energy kJ 310
Protein g
Fat g
Cholesterol mg
Glycaemic Carbohydrate g 18.41
      Of which total sugar g 17
Fibre g 2.5