Adam and the Passion for his sport

Adam and the Passion for his sport

Adam Maroko is an active trail runner who is always trying to improve his running time so that he can build his brand in encouraging others who come from the same back ground that they can also achieve big in life. Since Adam has been educated on good nutrition and...
Running for life…Who is Adam Maroko?

Running for life…Who is Adam Maroko?

As a dietician I know that good nutrition forms part of your daily life and that an athlete who competes in regular activities needs adequate nutrition to improve performance. I met Adam Maroko at a Trail Adventure race. At 39 year of age, Adam is an exceptionally...
TrailAdventure encourage kids to run

TrailAdventure encourage kids to run

“Let them run”, Shane Gouldie said. He is the founder of TrailAdventure and believes: “It’s not about talent or physique, but about mental capacity of how eager you are to achieve it, we just need to encourage and support them”. Shane is talking here about the youth...